This article is from December 2017 when Running Tours Melbourne was featured by Frasers Hospitality in their Fraser Moments magazine. You can stay at Fraser Place in Melbourne or Sydney. Visit their website for more information.

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Whether you’ve been stuffed from the recent Lunar New Year celebrations or finally looking to shed the pounds from the Christmas and New Year feasting, it is never too late to get in shape. Here are a few fun ways to help you achieve your weight goals.

Celebrity Fitness for Less

Welcome to Fraser Moments Magazine, where we're all about helping you say 'Bye Bye, Holiday Fat' without breaking the bank! Today, we're diving into the world of celebrity fitness and discovering how you can train like your favorite stars for less.

Ever wondered how celebrities like Pink and Sofia Vergara stay in such incredible shape? Well, you might be surprised to learn that you don't need a Hollywood budget to access their fitness secrets. Thanks to social media, many celebrity trainers regularly share their workout routines and nutrition tips for free.

Take Jeanette Jenkins, for example, who is known as Pink's personal trainer. On her Instagram account, Jeanette shares fun and high-energy workout videos that you can easily follow along with at home. From cardio dance routines to strength training exercises, there's something for everyone looking to sweat it out and have a blast while doing so.

If you're ready to kick things up a notch, consider following Jay Cardiello, Sofia Vergara's trainer. Jay is known for his innovative approach to fitness, incorporating elements of strength training, cardio, and flexibility into his routines. On his social media channels, Jay provides valuable insights into maximizing your workout effectiveness and achieving your fitness goals.

Who says you need a Hollywood paycheck to train like a celebrity? With trainers like Jeanette Jenkins and Jay Cardiello sharing their expertise for free on social media, you can access top-notch fitness advice without spending a dime. So why not take advantage of these resources and say 'Bye Bye' to holiday fat for good?

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Gyms Like No Other

Welcome to Fraser Moments Magazine, where we're all about saying 'Bye Bye, Holiday Fat' with unique gym experiences from around the world. Join us as we explore innovative fitness spaces that blur the lines between arcade fun and calorie-burning workouts!

Imagine stepping into Asphalt Green in New York City and feeling like you've entered an arcade rather than a gym. Here, traditional stationary bikes and treadmills are replaced with cutting-edge technology. Pressure-sensitive walls light up when struck, and floor patterns guide you through a 45-minute workout designed to torch calories. With this interactive setup, you can expect to burn up to 1,000 calories while having fun and staying motivated.

For those seeking a low-impact yet high-intensity workout, look no further than Crew, a boutique rowing studio located in Sydney, Australia. Here, you'll find the handcrafted timber WaterRower, offering a unique and challenging workout experience. Row your way to toned muscles and increased strength as you glide through the water virtually. And if you're up for some friendly competition, gather your friends for a regatta session, where teams can work together to achieve various time, distance, and calorie-based goals.

Innovative gyms like Asphalt Green and Crew offer more than just traditional workout spaces—they provide immersive experiences that make fitness fun and effective. So why stick to the same old routine when you can explore these exciting alternatives? Say 'Bye Bye' to holiday fat and hello to a new era of fitness adventures!

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Health at Your Doorstep

Welcome to Fraser Moments Magazine! In this edition, we're saying 'Bye Bye, Holiday Fat' by exploring innovative ways to stay healthy and motivated right at your doorstep.

Say goodbye to unhealthy eating habits and lack of motivation with fitness subscription boxes. With Barbella Box, ladies can anticipate a monthly delivery of premium fitness gear, accessories, and snacks right to their doorstep. It's like a surprise gift every month, filled with goodies to keep you inspired and on track with your fitness goals. Plus, it's a fantastic opportunity to discover new brands without the hassle of visiting multiple stores.

For those who want to make a difference while staying healthy, Fitsnack is the perfect choice. With each box purchased, you're not only treating yourself to a curated selection of healthy snacks but also contributing to a good cause. Fitsnack includes a variety of nutritious snacks and sometimes even bonus supplements or workout plans. What's more, these items also reach underprivileged kids, spreading health and happiness beyond borders. And the best part? Both subscriptions offer international shipping, so you can enjoy health at your doorstep no matter where you are in the world.

With fitness subscription boxes like Barbella Box and Fitsnack, maintaining a healthy lifestyle has never been easier or more rewarding. So say 'bye bye' to holiday fat and hello to a fitter, happier you, all from the convenience of your own home. Cheers to health at your doorstep!

Be a Tourist, Lose Some Calories

Welcome to Fraser Moments Magazine! In this edition, we're saying 'Bye Bye, Holiday Fat' by exploring fun and active ways to shed those extra vacation pounds.

Are you tired of post-holiday guilt? Instead of sinking into the couch with a box of chocolates and a movie, why not hit the streets and explore your destination on foot? Many cities now offer jogging tours that combine exercise with sightseeing, making it the perfect way to burn off those holiday indulgences.

In Melbourne, you can join Running Tours Melbourne for an art-filled adventure through the city's vibrant streets. If you find yourself in Singapore, lace up your sneakers and jog through the jungle with Go Running Tours. And for those seeking a thrill, sign up for the Run For Your Life Ghost Tour with Secret London Runs. It's a surefire way to beat your personal best while soaking in the sights and sounds of your destination.

So, next time you're on vacation, don't let the holiday calories weigh you down. Be a tourist and lose some calories along the way! With jogging-cum-sightseeing tours available in major cities worldwide, staying active has never been more fun. Say 'bye bye' to holiday fat and hello to a healthier, happier you!

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Adapted from Fraser Cachet Issue #29 © Frasers Hospitality and SPH Magazines

Original article: https://blog.frasershospitality.com/bye-bye-holiday-fat/